Natural Cure for Acid Reflux / Indigestion?
I experience horrible acid reflux from time to time that lingers for hours on end. Are there any natural cures. I’d like to stay away from pharmaceuticals if at all possible.
Oh, that’s unfortunate. Well, there are a few things you could do to help regulate the acid in your stomach and prevent the acid buildup.
First, you could take some Calcium product (like Tums, for example) to soothe it when it comes up, but make sure you don’t take too many too often… Too much Calcium can be bad for you.
For long-term effects, there are a few herbs that help to soothe the stomach like Ginger, DGL (Deglycyrrhizinated Licorice), Chamomile, Slippery Elm, Peppermint Oil, and Horehound Leaf. Those will help to coat and protect the esophagus, stomach, and intestinal tract, plus help with overall gastrointestinal upset. Good luck!
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